Welcome to the new year, and my new blog. This is going to be an exciting year for me, as I study integrative nutrition and health coaching. My goal is to make Cecil County a happier healthier place, one person at a time. I aim specifically to work with people who are interested in loosing weight, suffer from insomnia, who want to transition safely and healthily into a vegetarian lifestyle, and educating people about the environmental and health benifits to eating locally grown food. We have lots of awesome farms, orchards and farmers markets in our area!
As I'm studying I will be trying to do as many Health Histories as possible to help me preapare for my practice. If anyone is interested in filling one out, there are forms available on my website: erin-durange.healthcoach.integrativenutrition.com
Have a healthy day!
Erin
